Κυριακή, 27 Απριλίου 2014

κέικ ολικής άλεσης σοκομπανανα


1 πακετο φαρινα ολικής αλεσης
1 κούπα ελαιόλαδο
1 1/2 κούπα ζάχαρη
4 αυγά
2 κούπες γάλα
3 κουταλιές κακάο
4 μεγαλες κουταλιές ταχινι-σοκολάτα
2 βανίλιες
1/3 κουταλάκι αλατι
1 κουταλάκι σοδα
2 κουταλιές λικερ μπανανα
2 μπανανες


  • Χτυπαμε το λαδι με την βανιλια για λιγα λεπτα.
  • Προσθετουμε την ζάχαρη και συνεχίζουμε το χτυπημα.
  • Ρίχνουμε τα αυγα ενα-ενα περιμενοντας καθε φορα να ενσωματωθει καλα το καθε αυγό στο μείγμα.Χτυπαμε 3 λεπτα μετα τα αυγα.
  • Διαλυουμε την σοδα στη μια κουταλια λικερ και την προσθέτουμε.
  • Λιωνουμε τις μπανανες στο μπλεντερ με 1 κουταλια απο το λικερ και 2 κουταλιες απο το γάλα.Τις προσθέτουμε στο μειγμα.
  • Στο 1/4 κουπας γαλα διαλύουμε το κακάο και το ταχινι.Τα προσθέτουμε στο μείγμα.
  • Συνεχίζουμε προσθέτοντας εναλλάξ το γάλα με το αλευρι.
  • Λαδωνουμε και αλευρώνουμε την φορμα για κει και βάζουμε το μειγμα.
  • Ψηνουμε στους 180 για 50-60 λεπτά.

1 σχόλιο:

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